Long Island Massage | Massages in Nassau County—Blue Water Spa (2024)

FAQs

Do you tip a massage therapist at a spa? ›

Since tips are standard protocol for massage therapists, you should assume a 20 percent tip in any massage or spa treatment situation (unless a self-employed therapist specifically tells you their rate is all-inclusive). Not sure? When in doubt, always ask, says Post, who says tipping is always appreciated.

Depending on the treatment, you may be asked to lie face up on the massage table or on your front with your face resting in the cushioned hole. The therapist will leave the room while you take off your robe, if required, and position yourself. There will be a towel that you can use to cover yourself.

Every massage place typically offers the clients a glass or bottle of water after their session. There is a reason! Drinking water helps further flush out the lactic acid that was broken up during the massage session. Especially if you received a neuromuscular or deep tissue session.

While a weekly massage benefits individuals with high stress levels or physical demands, a monthly session can suffice for those looking to maintain general wellness and relaxation; the key is to listen to your body and adjust the frequency to match your needs and goals.

In general, the 20% rule applies to tipping your massage therapist. So, if you're wondering how much to tip for a $100 massage, you'd want to tip $20. If you're considering how much to tip for a 60-minute massage (that costs $100) – you'd still tip $20. However, generosity is generally very appreciated.

Dress what you're comfortable with, and never let a massage specialist force you to remove clothing. Some massages will require you to remove a few clothing layers, but you will always have the option of wearing your underwear or swimsuit if that's preferable.

What is the most favorite body part to be massaged? Preferences vary, but common favorites for massage include the back, neck, and shoulders. These areas often carry tension and can significantly benefit from a well-executed massage.

A full body massage doesn't include breast. Breast area is a sensitive area and requires special consent to work on that area. Your glutes or buttocks and inner thigh are also a sensitive areas that requires special consent.

Showering Post Massage: Water Temperature

Experts recommend limiting your exposure to hot showers, so either keep your post-massage shower brief or turn down the heat. The bottom line is that you can shower after your massage if it's your preference, but you should shower safely.

Why do I go to the bathroom so much after a massage? ›

As blood beings to pump around your body more quickly and fluids such as excess lactic acid are carried away from muscles towards kidneys you may feel a need to urinate. As well as urinating, many people find they also heat up and sweat during a massage.

The temperature of the water can cause your muscles to tense up, which can negate the benefits of massage therapy. The heat can also increase the risk of dehydration. Inflammation may also occur if you are already feeling sore after the massage. Wait at least 1-2 hours before showering or taking a bath.

While this often varies from Spa- to- Spa or Esthetician- to- Esthetician and of course depends on your comfort level, I would recommend, for the most relaxing experience: Get your kit off! Do feel free to ask what you should take off and leave on, as Spas can vary in their policies.

A Swedish massage session typically lasts between 60 and 90 minutes. Deep tissue massage is a more intense form of massage that focuses on the deeper layers of muscle tissue. A deep tissue massage session may be shorter in length, typically lasting between 45 and 60 minutes.

A 2 hour massage is the ultimate relaxing escape from stress with time for a full body massage and specific work on areas that require more attention.

Customarily, 10% is a standard tip for good service, and 15-20% is common for above average and excellent service. So for a $100 massage, you should tip your massage therapist a minimum of $10 but $15 or $20 will show them appreciation for an extra good job.

We spoke to two etiquette experts, who suggested leaving a 15% to 20% tip, if you're able. Twenty percent is generous for the massage therapist and easy on the brain, which may be feeling more relaxed than ever after a massage.

Because tipping your therapist puts them squarely in the service industry, not the healthcare field where they belong. We are not doing your nails or getting you a drink — we are helping you heal and recover from injuries, whether they are acute or chronic.