Best Asparagus Recipes (2024)

Best Asparagus Recipes (1)

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1

Asparagus tartlets with goats' cheese and sun dried tomatoes: Recipe

Best Asparagus Recipes (3)

Quick and easy, this fresh asparagus tart is hugely versatile. If you’re not a fan of goats’ cheese, substitute with good Montgomery cheddar or some rich blue cheese such as Roquefort for a delicious springtime dish.

Try Tiffany Goodall's asparagus tartlets with goat's cheese and sun-dried tomatoes recipeThe best spring recipesTuck into these dinner recipes

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2

Asparagus and Crab Tart: Recipes

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This vibrant tart looks impressive yet is easy to make. Serve with a green salad for a delicious lunch or light meal.

Try Valentine Warner's asparagus and crab tart recipe

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3

Paneer, Asparagus and Broad Bean Butter Masala: Recipes

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This vegetarian curry, made from paneer cheese and plump broad beans and asparagus, is delicious served with chapattis or naan breads.

Try Sophie Grigson's paneer, asparagus and broad bean butter masala recipe

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4

Grilled rib eye, asparagus and teriyaki sauce: Recipe

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The perfect throw-together dish, this recipe also works brilliantly on the barbecue. Use British asparagus as they really are much fresher and tastier than shipped varieties.

Try Gizzi Erskine's grilled rib eye and asparagus with teriyaki sauce recipe

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5

Asparagus Ricotta and Pancetta Pizza: Recipes

Making a gourmet pizza doesn’t have to be difficult and asparagus are a perfect delicacy for the topping. With a little bit of extra effort to make your own dough, the rewards are truly delicious.

Try Valentine Warner's British asparagus, ricotta and pancetta pizza recipe

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6

Asparagus Tortilla: Recipes

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This quick and easy twist on a classic Spanish dish makes the perfect family dinner and is a great way of using British asparagus.

Try Dean Edwards' asparagus tortilla recipe

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7

Asparagus Cigars: Recipes

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These quick and easy asparagus canapés are perfect for drinks parties, and it’s easy to double or triple the recipe too.

Try Valentine Warner's asparagus cigars recipe

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8

Asparagus, chilli, lemongrass and prawn stir fry: Recipe

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This no-fuss midweek meal is packed full of fresh flavours and has a good kick of chilli. The recipe works just as well with beef, chicken or tofu.

Try Gizzi Erskine's asparagus, chilli, lemongrass and lime leaf stir fry with king prawns recipe

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9

Toasted Sourdough with grilled asparagus, smoked salmon and poached eggs

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The combination of flavours makes this easy-to-prepare dish incredibly sumptuous and the perfect weekend brunch or light meal.

Try this toasted sourdough with grilled asparagus, smoked salmon and poached eggs recipe

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10

Rigatoni with peas and porchini mushrooms in a creamy asparagus sauce recipe

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This dish is so full of fresh ingredients that even though it’s in a creamy asparagus sauce, it doesn’t feel heavy. Packed full of flavour, this is the perfect springtime pasta dish.

Rigatoni with peas and porcini mushrooms in a creamy asparagus sauce recipe

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11

BBQ Lamb with Asparagus and Spring Vegetables: Food: Recipe: Red Online

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Served with mint hollandaise this delicious chargrilled asparagus and spring vegetables with BBQ lamb is ideal for summer entertaining.

Try char-grilled asparagus and spring vegetables with BBQ lamb and pots of mini hollandaise recipe

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12

Asparagus and Lentil Salad: Recipes

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Packed full of flavour, this tasty salad is nutritionally balanced and can be on the table within half an hour.

Try warm asparagus and lentil salad with poached eggs recipe

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13

Summer Minestrone: Food: Recipe: Red Online

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There might be a lot of chopping in this recipe, but the result is a fresh and silky rich soup, which tastes delicious served cool the next day. Asparagus make the perfect addition.

Try this Minestra soup recipe

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14

asparagus rolls on pan

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Fresh and vibrant, these asparagus canapés are sure to impress. Quick to assemble, they can be served hot or cool.

Try Mary Berry's asparagus, goat's cheese and Parma ham filo rolls recipe

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15

Gennaro's Risotto with Asparagus and Peas : Recipe

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An Italian classic, this creamy risotto recipe is packed full of fresh flavours and makes the perfect one-pot spring meal.

Try Gennaro’s risotto with asparagus, courgette and peas recipe

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16

Tart by The Stilton Association: Recipes

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Packed full of asparagus and tomatoes, this vibrant salad is the perfect option for lunch if you want to keep things light and healthy.

Try our asparagus and tomato with sweet and sour dressing recipe

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17

asparagus tomato salad green sauce

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The combination of crumbly pastry, smoky bacon and creamy filling is delicious served with buttered potatoes and a crisp green salad.

Try this asparagus, goat’s cheese and smoked bacon quiche recipe

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18

Pancetta and parmesan linguine with chive cream

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Quick, easy and deliciously creamy, this tasty pasta dish makes the perfect weekday meal.

Try this asparagus, pancetta and Parmesan linguine recipe

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19

Artichoke and asparagus tart with elderflower hollandaise recipe

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This deliciously fresh tasting tart is wonderfully fragrant when served with the elderflower hollandaise. It’s the ideal accompaniment to picnics or summer alfresco dinners.

Try this artichoke and asparagus tart recipe

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20

Marcus Beanâ??s Asparagus and spinach soup topped with chive crème fraiche

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This delicious seasonal soup is a wonderful vibrant colour and very healthy. Making the most of the short asparagus season, this is lovely for an al fresco lunch and can easily be made in advance to eat on the go.

Try this asparagus and spinach soup recipe

The best spring recipesTuck into these dinner recipes

Best Asparagus Recipes (2024)

FAQs

What is the best way to cook and eat asparagus? ›

Chop the spears into 1-inch pieces and drop them into the boiling water for about 1 minute, or until tender but still bright green. Use a slotted spoon to transfer the blanched asparagus to the ice water and chill for 1 minute. Drain, pat dry, and toss into salads, pastas, or squeeze with lemon and enjoy!

What is the most popular way to eat asparagus? ›

Asparagus develops a rich flavor when roasted, making this one of the most popular ways to eat the vegetable.

Why you shouldn't snap the ends off asparagus? ›

It is not necessary to trim asparagus. On some spears, especially fresh, pencil-thin stalks, the woody ends may tenderize once cooked. But on larger stalks, the ends of the asparagus are often woody and dense—Which makes them difficult to chew, no matter how soft the asparagus is after cooking.

Why do you soak asparagus in water? ›

Soak the asparagus in water for 5-10 minutes to draw out sand lodged in the tips. Swoosh them around a few times to unsettle grit.

How do you cook asparagus so it doesn't get soggy? ›

Overcooking It

Because it only takes a few minutes to cook, keep a close eye on it to avoid soggy, limp stems as the outcome. To avoid overcooking, take it out of the oven or off the stove a minute or so before you think it's done. Another way to prevent overcooking is to shock the asparagus in an ice bath.

Do you want thick or thin asparagus? ›

The Michigan Asparagus Advisory Board, meanwhile, says that thicker stalks are of higher quality. Thicker stalks are usually higher in fiber, according to Peter Ferretti, professor of vegetable crops at Pennsylvania State University. But whether thick or thin, asparagus stalks of all sizes are nutritious and delicious.

What is the best taste for asparagus? ›

If you are able to notice a flavor difference, you will likely note that the white asparagus is sweeter - but only after you avoid the woody part of the spears. Purple asparagus. The purple variety definitely has a sweeter flavor and carries increased nutrients thanks to the anthocyanins present in the deeper color.

When should you not eat asparagus? ›

By the time the tips turn black, you'll notice they're completely mushy and probably smell a little funky, too. If your asparagus is slimy or sticky, feels mushy and soft, smells foul or has visible signs of mold, it's time to toss it.

Is it better to eat asparagus raw or steamed? ›

To reap the greatest health benefits, consider incorporating both cooked and raw asparagus into your diet. That said, from a nutritional standpoint, you can't go wrong with either option.

What is the best way to cook asparagus without losing nutrients? ›

Be sure to trim off any tough or white ends. You only cook the asparagus until it is tender and crisp. Steaming or microwaving are better cooking methods than boiling, and asparagus can also be stir-fried, roasted, broiled, or grilled.

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