ALPHA-LIPOIC ACID: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

Overview

Alpha-lipoic acid is an antioxidant that is made naturally in the body and also found in foods. It is used to break down carbohydrates and to make energy.

Alpha-lipoic acid can be eaten in foods, such as red meat, carrots, beets, spinach, broccoli, and potatoes. It is also available in supplements. Because alpha-lipoic acid seems to work like an antioxidant, it might provide protection to the brain and also be helpful in certain liver diseases.

People most commonly use alpha-lipoic acid for nerve pain in people with diabetes. It is also used for obesity, altitude sickness, aging skin, high levels of cholesterol or other fats in the blood, and many other purposes, but there is no good scientific evidence to support many of these other uses.

Uses & Effectiveness ?

Possibly Effective for

  • Nerve pain in people with diabetes (diabetic neuropathy). Taking 600-1800 mg of alpha-lipoic acid by mouth or by IV seems to improve symptoms such as burning, pain, and numbness in the legs and arms of people with diabetes. Lower doses of alpha-lipoic acid don't seem to work. IV products can only be given by a healthcare provider.
  • High levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). Taking alpha-lipoic acid by mouth for up to 4 years seems to lower total cholesterol and low-density lipoprotein (LDL or "bad") cholesterol in people with or without hyperlipidemia.
  • Obesity. Taking alpha-lipoic acid by mouth can slightly reduce body weight in adults who are overweight.

Possibly Ineffective for

  • Liver disease in people who drink alcohol. Taking alpha-lipoic acid by mouth daily for up to 6 months does not improve liver function or reduce liver damage in people with alcohol-related liver disease.
  • Altitude sickness. Taking alpha-lipoic acid by mouth along with vitamin C and vitamin E does not seem to prevent altitude sickness.
  • Kidney damage caused by contrast dyes (contrast induced nephropathy). Taking alpha-lipoic acid by mouth with or without standard hydration therapy during a coronary angiography doesn't seem to prevent kidney damage caused by contrast agents.
  • Diabetes. Taking alpha-lipoic acid by mouth or by IV does not improve blood sugar levels in people with type 2 diabetes.
  • Vision problems in people with diabetes (diabetic retinopathy). Taking alpha-lipoic acid by mouth daily for 24 months doesn't improve eye damage from diabetes.
  • Dementia in people with advanced HIV/AIDS. Taking alpha-lipoic acid by mouth has no effect on thinking problems in people with HIV.
  • High levels of fats called triglycerides in the blood (hypertriglyceridemia). Taking alpha-lipoic acid by mouth doesn't seem to reduce triglyceride levels in most people.

There is interest in using alpha-lipoic acid for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful.

Side Effects

When taken by mouth: Alpha-lipoic acid is possibly safe for most adults when taken for up to 4 years. It is usually well-tolerated. The most common side effects are headache, heartburn, nausea, and vomiting.

When applied to the skin: Alpha-lipoic acid is possibly safe for most adults when used as a cream for up to 12 weeks. It might cause a rash in some people.

Special Precautions and Warnings

When taken by mouth: Alpha-lipoic acid is possibly safe for most adults when taken for up to 4 years. It is usually well-tolerated. The most common side effects are headache, heartburn, nausea, and vomiting.

When applied to the skin: Alpha-lipoic acid is possibly safe for most adults when used as a cream for up to 12 weeks. It might cause a rash in some people. Pregnancy: When taken by mouth, alpha-lipoic acid is possibly safe. It's been used safely during pregnancy in doses of up to 600 mg daily for up to 4 weeks.

Breast-feeding: There isn't enough reliable information to know if alpha-lipoic acid is safe to use when breast-feeding. Stay on the safe side and avoid use.

Children: Alpha-lipoic acid is possibly safe in children aged 10-17 years when taken by mouth in doses up to 600 mg daily for 3 months. But it is possibly unsafe for children to take large amounts of alpha-lipoic acid by mouth. Seizures, vomiting, and unconsciousness have been reported for children aged 14 months to 16 years who took up to 2400 mg of alpha-lipoic acid as a single dose.

Surgery: Alpha-lipoic acid can decrease blood sugar levels. Alpha-lipoic acid might interfere with blood sugar control during and after surgery. Stop taking alpha-lipoic acid 2 weeks before elective surgical procedures.

Excessive use of alcohol/thiamine deficiency: Alcohol can lower the amount of thiamine (vitamin B1) in the body. Taking alpha-lipoic acid when there is a shortage of thiamine might cause serious health problems. If you drink a lot of alcohol and take alpha-lipoic acid, you should take a thiamine supplement.

Interactions ?

    Moderate Interaction

    Be cautious with this combination

  • Medications for cancer (Antitumor antibiotics) interacts with ALPHA-LIPOIC ACID

    Alpha-lipoic acid is an antioxidant. There is some concern that antioxidants might decrease the effects of medications used for cancer. If you are taking medications for cancer, check with your healthcare provider before taking alpha-lipoic acid.

  • Thyroid hormone interacts with ALPHA-LIPOIC ACID

    Alpha-lipoic acid seems to decrease how well thyroid hormone works in the body. Taking alpha-lipoic acid with thyroid hormone might decrease the effects of the thyroid hormone.

  • Medications for cancer (Alkylating Agents) interacts with ALPHA-LIPOIC ACID

    Alpha-lipoic acid is an antioxidant. There is some concern that antioxidants might decrease the effects of some medications used for cancer. If you are taking medications for cancer, check with your healthcare provider before taking alpha-lipoic acid.

  • Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with ALPHA-LIPOIC ACID

    Alpha-lipoic acid might slow blood clotting. Taking alpha-lipoic acid along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

    Minor Interaction

    Be watchful with this combination

  • Medications for diabetes (Antidiabetes drugs) interacts with ALPHA-LIPOIC ACID

    Alpha-lipoic acid might lower blood sugar levels. Taking alpha-lipoic acid along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.

Dosing

Alpha-lipoic acid has most often been used by adults in doses of 600-1800 mg by mouth daily for up to 6 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.

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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circ*mstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.
© Therapeutic Research Faculty 2020.

ALPHA-LIPOIC ACID: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

FAQs

ALPHA-LIPOIC ACID: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews? ›

Alpha-lipoic acid is an organic compound with antioxidant properties. It's made in small amounts by your body but also found in foods and as a supplement. It may benefit diabetes, skin aging, memory, heart health, and weight loss. Dosages of 300–600 mg seem effective and safe without serious side effects.

What medications should not be taken with alpha-lipoic acid? ›

What other drugs will affect alpha-lipoic acid? Do not take alpha-lipoic acid without medical advice if you are using any of the following medications: insulin or oral diabetes medicine; medicines to treat underactive thyroid, such as levothyroxine (Synthroid) and others; or.

What are the negative side effects of alpha-lipoic acid? ›

Side effects are generally rare and may include insomnia, fatigue, diarrhea, and skin rash. Alpha-lipoic acid can lower blood sugar levels, so people with diabetes or low blood sugar should take alpha-lipoic acid only under the supervision of their health care provider.

How long does it take for alpha-lipoic acid to work for neuropathy? ›

Meta-analyses of randomized controlled trials suggest that infusion of 300 to 600 mg/day of lipoic acid for two to four weeks significantly reduced the symptoms of diabetic neuropathy to a clinically meaningful degree (55, 74).

Does alpha-lipoic acid repair nerve damage? ›

Several studies have found that they can improve insulin resistance. Studies also found that alpha-lipoic acid supplements can help with neuropathy -- nerve damage -- caused by diabetes or cancer treatment. They seem to reduce symptoms like pain, tingling, and prickling in the feet and legs.

Can alpha-lipoic acid raise blood pressure? ›

This systematic review and meta-analysis comprehensively evaluated the effects of supplementation of ALA on BP in adults. The results support the positive effect of ALA administration on lowering SBP and DBP levels compared with the control group.

Can I take vitamin B12 and alpha-lipoic acid together? ›

Interactions between your drugs

No interactions were found between alpha-lipoic acid and Vitamin B12. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

Is it okay to take lipoic acid everyday? ›

Oral: Data demonstrates that daily oral supplementation of 300 mg of ALA over 3 months maintains and improves functional vision in type 1 and type 2 diabetes mellitus patients. [10] However, ALA can be orally dosed between 600 mg and 1800 mg daily for up to 6 months.

How long is it safe to take alpha-lipoic acid? ›

When taken by mouth: Alpha-lipoic acid is possibly safe for most adults when taken for up to 4 years. It is usually well-tolerated.

Is alpha-lipoic acid hard on the liver? ›

Despite widespread use, there have been no published reports of serum enzyme elevations or clinically apparent liver injury attributable to alpha lipoic acid given in conventional doses.

What drink is good for nerve damage? ›

Water should be a staple in any diet, and even more so for those looking to reduce nerve pain. It's critical to stay hydrated throughout the day to reduce inflammation and avoid triggering pain receptors. Aim to drink eight 8-oz. of water each day.

What does Mayo Clinic say about alpha-lipoic acid? ›

Alpha-lipoic acid

Oxidative stress is part of the diabetic neuropathy disease process. Alpha-lipoic acid also may lower blood sugar levels, but more research is needed. Small studies suggest that alpha-lipoic acid may improve diabetic neuropathy pain and other symptoms such as numbness and tingling.

What vitamins should not be taken with alpha-lipoic acid? ›

Avoid using alpha-lipoic acid together with other herbal/health supplements that can also lower your blood sugar. This includes devil's claw, fenugreek, garlic, guar gum, horse chestnut, Panax ginseng, psyllium, and Siberian ginseng.

Which vitamin is best for nerve repair? ›

B vitamins like B12, B6, B3, B1 are essential for nerve health. These vitamins can help with the healing of nerve damage and relieve nerve damage symptoms like numbness and tingling—this is why they are called 'neurotropic' vitamins.

Does alpha-lipoic acid clear arteries? ›

Effect of Lipoic Acid in Atherosclerosis. Many studies have confirmed that LA can improve vascular function and decrease the atherosclerotic plaque burden [84, 85]. By chelating redox-active transition metal ions, LA is thought to inhibit the Fenton-like-reaction mechanism and inhibit the formation of OH.

Can you take vitamin D3 with alpha-lipoic acid? ›

Interactions between your drugs

No interactions were found between alpha-lipoic acid and Vitamin D3.

Does alpha-lipoic acid affect the heart? ›

Alpha lipoic acid protects heart against myocardial ischemia-reperfusion injury through a mechanism involving aldehyde dehydrogenase 2 activation.

What is the best time of day to take alpha-lipoic acid? ›

Supplements can contain up to 1,000 times more alpha-lipoic acid than foods (3). Alpha-lipoic supplements are best taken on an empty stomach, as certain foods can lower the acid's bioavailability (40). Though there is no set dosage, most evidence suggests that 300–600 mg is sufficient and safe.

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