25 Packable Weight Watchers Lunch Recipes with Points! (2024)

About 6 years ago, I worked at a large insurance company that was located in the middle of nowhere, and while my Visa appreciated the fact that Icould no longer wander out to my favorite clothing stores on my lunch break (as I had been prone to do at my previous place of employment), my stomachwasn’t a huge fan of the cafeteria food. Everything looked like it was at least a monthpast its best before date, and since I was much too disorganized topack my own lunch, I typically filledup on junkfood like chips and gummy bears every afternoon.

Naturally, all of that unhealthy eating eventually caught up to my waistline, but it wasn’t untilone of my co-workersmade acommitment to lose weightand started experimenting with various Weight Watchers lunch recipes she found online that I finally found the motivation to get back on track with my own diet.

And you know what?

I was absolutely amazed at what a difference all of my hard work made.

By taking the time to pack a lunch to take to work, I found I was much more likely to take a proper break from my deskhalfway through the workday, which went a long way in helping me connect with my co-workers and get a better handle on what my priorities were for the remainder of the day. And when I was conscious about only consumingwholesome, nutritious, and filling foods, Ifound I was much more efficient and productive.

And did I mention I also dropped an entire clothing size?

It was pretty amazing.

RELATED: LEARN HOW TO MEAL PLAN ON A BUDGET

Of course, my life as a WAHM is much less structured than it was back then, and I’m the first to admit I’ve fallen back to my bad eating habits more times than I care to admit since becoming a mom. But after declaring 2016 the year that I beginmakingmyself a priority so I can be a better version of myself for my daughter and husband, I started collecting different healthy recipesso that I can continue to enjoy a variety of different tastes while still ensuring I consume 3 well-balanced meals each day.

And while I’ve never actually tried out the Weight Watchers diet per se, I seem to be bursting at the seams with different Weight Watchers lunch recipes I can’t wait to try, and decided it was time to share the love.

From Macaroni and Cheeseto Tuna Salad, and White Pizza to Pasta Salad, there’s a Weight Watcherslunch recipe (with points) here for everyone!

And if you are looking for great Weight Watchers recipe book recommendations, a friend of mine HIGHLY recommends Weight Watchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together (her kids LOVE the recipes in this book), Weight Watchers One Pot Cookbook (great for lazy nights when you can’t be bothered to cook something complicated), Weight Watchers Cook it Fast: 250 Recipes in 15, 20, 30 Minutes (her absolute favorite cookbook of all time).

Which of these delish recipes are you making for lunch tomorrow?!

1. Brussels Sprouts and Sweet Potato Noodle Bowl (Inspiralized)
(11 WW SmartPoints Per Serving)

2. Skinny Pizza Logs (Emily Bites)
(2 WW SmartPoints Per Serving)

3. White Pizza with Spinach and Caramelized Onions (KitchMe)
(5 WW SmartPoints Per Serving)

4. Chicken Salad with Apples and Cranberries (Simple Nourished Living)
(5 WW PointsPlus Per Serving)

5. Skinny Asian Steak and Noodle Bowl (Skinny Kitchen)
(6 WW PointsPlus Per Serving)

6. Turkey Pinwheels with Cranberry Spread (Eat Yourself Skinny)
(4 WW PointsPlus Per Serving)

7. Skinny Buffalo Ranch Tuna Salad (Skinny Kitchen)
(2 WW PointsPlus Per Serving)

8. Weight Watchers Chickpea and Feta Salad (Simple Nourished Living)
(4 WW PointsPlus Per Serving)

9. 3-Ingredient Sloppy Joes (Simple Nourished Living)
(7 WW PointsPlus Per Serving)

10. Turkey Panini with Apple, Cheddar & Arugula (Cookin Canuck)
(8 WW SmartPoints Per Serving)

11. Spicy Southwest Chicken Wraps (Emily Bites)
(8 WW SmartPoints Per Serving)

12. Healthy Buffalo Chicken Macaroni and Cheese (Organize Yourself Skinny)
(21 WW PointsPlus Per Serving)

13. Baked Buffalo Chicken Nuggets (skinnytaste)
(5 WW PointsPlus Per Serving)

14.Skinny Waldorf Chicken Salad (Skinny Kitchen)
(6 WW PointsPlus Per Serving)

15. Balsamic Chicken with Roasted Vegetables (SkinnyTaste.com)
(11 WW SmartPoints Per Serving)

16. Black-and-White Summer Bean Salad (Weight Watchers)
(3 WW SmartPoints Per Serving)

17. Turkey, Avocado, and Hummus Roll Ups (Organize Yourself Skinny)
(4 WW PointsPlus Per Serving)

18.Chicken and Black Bean Tostada (Weight Watchers)
(6 WW PointsPlus Per Serving)

19.Weight Watchers Crunchy Asian Salad with Chicken (Simple Nourished Living)
(7 WW PointsPlus Per Serving)

20. Baked Buffalo Chicken Taquitos (Recipe Diaries)
(4 WW SmartPoints Per Serving)

21. Grated Cauliflower Salad with Ginger Lime Dressing (Cookin Canuck)
(3 WW PointsPlus Per Serving)

22. Weight Watchers Macaroni and Cheese (Real Advice Gal)
(4 WW Points Per Serving)

23. Weight Watchers Slow Cooker Taco Soup (Recipe Diaries)
(5 WW PointsPlus Per Serving)

24. Skinny Penne Arrabiatta with Turkey Sausage (Skinny Kitchen)
(6 WW PointsPlus Per Serving)

25. Southwestern Pasta Salad with Yogurt Salsa Dressing (Cookin Canuck)
(4 WW PointsPlus Per Serving)

Losing weight doesn’t mean you need to limit the foods you love. It’s important to eat 3 well-balanced and nutritious meals each day, and with a little planning and preparation, this collection of Weight Watchers lunch recipes with points is your ticket to ensuring you maintain your healthy eating habits on even the busiest days!

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25 Packable Weight Watchers Lunch Recipes with Points! (1)

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25 Packable Weight Watchers Lunch Recipes with Points! (2024)

FAQs

Does WeightWatchers have a meal program? ›

The Weight Watchers 7-day meal plan is a robust plan that includes breakfast, lunch, dinner and snacks. It is designed to keep you full and satisfied while you drop pounds. The plan includes recipes such as individual egg and spinach bowls, plant-based borscht, and sweet potato toast with avocado.

How many points should a WeightWatchers meal be? ›

You might want to use three Points for breakfast, another seven for lunch, three for an afternoon snack, and 10 for dinner. You can use ZeroPoint foods to fill in any gaps.

How do I create a meal on WeightWatchers? ›

Build a recipe in the WW app in 3 easy steps
  1. Tap the Search bar. You'll see the bar at the top of the My Day screen in your WW app. ...
  2. Tap "Create" Choose “Recipes,” then click “Create” in the top right corner. ...
  3. Add ingredients.
Dec 16, 2019

What are zero point foods on WeightWatchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

Can you lose weight eating only zero point foods? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

Is there a free app that counts points like Weight Watchers? ›

Track your meals, monitor your progress, and reach your goals with Healthi, your personal weight loss companion. Healthi is free to download & use.

How many WW points is a banana? ›

Weight Watchers Tips, Tricks and Recipes | Hello so I have a silly questions I know bananas are 0 points | Facebook.

How can I speed up weight loss on Weight Watchers? ›

6 Science-Backed Tips to Lose Weight Faster on Weight Watchers — Or Any Diet
  1. Dig in at breakfast. ...
  2. Go for protein early in the day. ...
  3. Look for Mother Nature's seal of approval. ...
  4. Drink a cup of water before every meal. ...
  5. Sip some green tea. ...
  6. Enjoy metabolism-shocking splurges.
Nov 12, 2023

How many points does the average person get on Weight Watchers? ›

How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day. This varies from person to person according to factors such as age, weight, and gender.

How many points are 2 eggs on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

What pasta is zero points on Weight Watchers? ›

Pastas and noodles made with flours from legumes and whole grains will be a ZeroPoint food. We've included them because when these flours are used in place of refined flour, they create a more filling, satisfying, and versatile base for pasta dishes.

Can you eat too much fruit on Weight Watchers? ›

If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great! If you're eating more than two serves of fruit every day, purely because it's one of your ZeroPoint foods, you might want to pull back a little.

How much does a month of Weight Watchers meals cost? ›

WeightWatchers is one of U.S. News & World Report's Best Diets of 2024 with plans starting at $23/month (though this is often less with promotions). We cover how the WW Points system works, how the plan incorporates weight loss drugs like Ozempic and how to decide if WW is right for you.

Do Weight Watchers do ready meals? ›

Discover the fantastic range of WW products!| WW UK

Our delicious and nutritionally balanced chilled meals are perfect for those days where you just don't have time to cook from scratch. Each one uses only the ingredients you would find at home in your own kitchen and is under 400 calories.

What meal delivery service is best for Weight Watchers? ›

Best Weight Watchers: Blue Apron.

Do you have to buy meals on Weight Watchers? ›

WW says no foods are off limits. You simply track what you eat and try to stay within your points budget. You don't have to buy prepackaged meals. And you can easily mix and match foods to suit your goals and preferences.

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