20 Low Carb Beef Recipes for Meat Lovers (2024)

All our best low carb beef recipes are right here - super tasty and versatile!

20 Low Carb Beef Recipes for Meat Lovers (1)

by Sidney Yang–Sep 14, 2020

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20 Low Carb Beef Recipes for Meat Lovers (2)

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Home/Cook / Recipes RoundUp / 20 Low Carb Beef Recipes for Meat Lovers

By Sidney Yang

Sep 14, 2020

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20 Low Carb Beef Recipes for Meat Lovers (3) New: Meal PlannerPlan your weekly meals instantly from anywhere on the webTry the Meal Planner!

20 Low Carb Beef Recipes for Meat Lovers (4)

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20 Low Carb Beef Recipes for Meat Lovers (6)

Low Carb Beef Recipes – Looking to feed your family fast? All our best low carb beef recipes are right here! From steak stir fry recipes to low carb beef soups, these recipes are super tasty and versatile. Enjoy!

Low Carb Beef Recipes: 20 Low Carb Beef Recipe Ideas for Meat Lovers

20 Low Carb Beef Recipes for Meat Lovers (7)

1. Cheesy Ground Beef Dip

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Cheesy ground beef dip is easy to make and super flavorful. Ideal for game day, everyone loves this grand beef dip recipe!
Cooking time: 30 minView recipe >> Save to recipe box

2. Garlic Herb Butter Steak in Oven

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This melt in your mouth roasted steak recipe is just what you need to celebrate the holidays this year!
Cooking time: 20 minView recipe >> Save to recipe box

3. Garlic Butter Steak Bites with Lemon Zucchini Noodles

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >> Save to recipe box

4. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up. You next favorite steak recipe!
Cooking time: 15 minView recipe >> Save to recipe box

5. Lemon Garlic Butter Steak and Broccoli Skillet

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

6. Oven-Baked Cabbage Burgers

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This oven-baked cabbage burger recipe is sure to bring a whole new flavor to your dinner table! The cabbage burgers are easy to make and sure to be a hit with the whole family!
Cooking time: 25 minView recipe >> Save to recipe box

7. Mexican Meatball Soup {Albondigas Soup}

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Mexican style meatball soup loaded with veggies and tender spiced beef meatballs. Full of bold flavors and super satisfying, this meatball soup recipe is a fantastic weeknight dinner!
Cooking time: 30 minView recipe >> Save to recipe box

8. Hamburger Beef Soup {Low Carb / Keto}

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This hearty hamburger beef soup recipe is loaded with good-for-you ingredients - Simmered to perfection and designed to satisfy!
Cooking time: 30 minView recipe >> Save to recipe box

9. Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

These garlic butter burgers with zucchini noodles make a delicious low-carb/keto dinner you'll remember for a long time. A super twist on the classic beef burger recipe!
Cooking time: 20 minView recipe >> Save to recipe box

10. Garlic Butter Steak Bites

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

These garlic butter steak bites are crazy delicious, packed with flavor and so easy to make. Easy steak recipe ahead!
Cooking time: 10 minView recipe >> Save to recipe box

11. Pan-Seared Steak in Butter Sauce

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This juicy Pan-Seared Steak recipe is hyper simple and so flavorful - Dinner is ready!
Cooking time: 10 minView recipe >> Save to recipe box

12. 15-Minute Pepper Steak Stir Fry Meal Prep

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Thismeal preppepper steak stir-fry recipetastes better than take-out. You'll love our pepper steak stir-fry meal prep!
Cooking time: 10 minView recipe >> Save to recipe box

13. 15-Minute Lemon Garlic Butter Steak with Spinach

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Lemon garlic butter steak recipe - Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >> Save to recipe box

14. Grilled Ribeye Steaks with Melting Parsley Butter

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Reward yourself with this juicy, flavorful weeknight indulgence.
Cooking time: 0 minView recipe >> Save to recipe box

15. 10-Minute Sheet Pan Steak with Lemon Zucchini

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

16. Creamy Ground Beef and Cauliflower Rice Casserole

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This ground beef casserole skillet is a rich and nourishing bowl of comfort with a healthy twist! Try our ground beef casserole tonight!
Cooking time: 20 minView recipe >> Save to recipe box

17. Cauliflower Beef Cream Cheese Soup

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Hearty and melt-in-your-mouth, you’ll enjoy every spoonful of this cauliflower beef cream cheese soup!
Cooking time: 20 minView recipe >> Save to recipe box

18. Instant Pot Creamy Beef with Mushroom, Cream Cheese and Broccoli

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This delicious and nourishing Instant Pot beef recipe makes a perfect carefree dinner!
Cooking time: 20 minView recipe >> Save to recipe box

19. 15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
Cooking time: 10 minView recipe >> Save to recipe box

20. Mexican Cauliflower Rice with Cheesy Steak Roll-Ups

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Paleo, Whole30 compliant and keto friendly, this filling dinner is packed with veggies, protein, and lots of flavor and spice!
Cooking time: 15 minView recipe >> Save to recipe box

21. Cheese Steak Stuffed Peppers

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Your favorite Philly Cheesesteak gets a low-carb makeover!
Cooking time: 20 minView recipe >> Save to recipe box

22. Garlic Butter Steak and Lemon Green Beans Skillet

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Quick and easy Steak Recipe with Green Beans- Your new favorite weeknight meal, cooked in just one pan.
Cooking time: 15 minView recipe >> Save to recipe box

23. Instant Pot Spaghetti Squash with Meat Sauce

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Easy to make, low carb, and packed with protein and veggie.
Cooking time: 30 minView recipe >> Save to recipe box

24. Keto Burrito Bowl with Beef and Cauliflower Rice

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This keto bowl with beef and cauliflower is a nourishing keto dinner packed with flavor and so easy to make.
Cooking time: 20 minView recipe >> Save to recipe box

25. Stuffed Whole Cauliflower with Ground Beef and Cheese

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

A complete meal, healthy and full of flavors.
Cooking time: 0 minView recipe >> Save to recipe box

20 Low Carb Beef Recipes for Meat Lovers (33)

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20 Low Carb Beef Recipes for Meat Lovers (2024)

FAQs

What is the best meat to eat on keto? ›

Nearly all minimally processed meats are good sources of keto-friendly protein, including beef, chicken, fish, shellfish, pork, turkey, bison, and lamb. A 100-gram serving of these meats typically contains 17-21 grams of protein. Fattier cuts, like bacon and sausage, are lower in protein than leaner cuts.

Can I eat a sandwich on a low carb diet? ›

The main issue with eating sandwiches and wraps while trying to stay in ketosis is the bread or bun replacement. Luckily, there are a number of low carb bread options available that still taste great! Many are made from almond flour, which adds a great boost of Vitamin E and healthy fats to your 'wich.

What kind of ground beef to eat on keto? ›

Ground chuck is often the most popular as it's tender and juicy, and has 80% protein and 20% fat. It's an excellent choice for those who want more fat in their keto diet. If you prefer less, choose 85/15 ground beef.

How many eggs a day can you eat on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Can you eat unlimited meat on keto? ›

Though everyone is different, the standard ratio of macronutrients for a ketogenic diet is 75 percent fat, 20 percent protein, and five percent carbohydrate. This means that the majority of each meal — in fact, a WIDE majority — should be non-meat sources of fat. Only about one-fifth of your meal should be protein.

How much weight can you lose in 2 weeks without carbs? ›

The amount of weight you can lose on a low-carb diet in 2 weeks can vary widely depending on factors such as your starting weight, adherence to the diet, and individual metabolism. Some individuals have reported losing up to 10 pounds or more in two weeks, while others may experience less dramatic results.

Can you eat too much meat on a low carb diet? ›

Overdoing it on meat and cheese has its own health risks and may lead to weight gain, as these foods contain a lot of calories (primarily from fat). Going low-carb isn't a license to eat as much of these foods as you want. Follow the low-carb food pyramid to find the optimal amount of macronutrients for you.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is KFC chicken low-carb? ›

KFC grilled chicken

Grilled chicken is a lower carb option, which is available at many fast food franchises. Each piece of grilled KFC chicken contains 0 g of carbs (5). As for side dishes, green beans contain 5 g of carbs per serving, 3 of which are fiber.

Why is cheese not allowed on slow carb diet? ›

Dairy is not recommended on the slow-carb diet. This diet explains that even though dairy products have a low glycemic index, they cause your insulin levels to rise, which seems to be detrimental to weight loss. The diet says the spike in insulin caused by dairy is comparable to that of white bread.

Is Chinese food low in carbs? ›

Chinese food can be high in carbs from rice and noodles, sugary sauces, and battered and fried proteins. Fortunately, several lower carb options are suitable for keto dieters.

Are all beef hot dogs good for keto? ›

Hot Dogs Are Keto-Friendly

Hot dogs are made with ingredients that are naturally low in carbs. An average hot dog is about 1.73 grams of total carbs. As for the bun, you can't have a conventional bun in order to follow the keto diet. The average hot dog bun will cost you 24.3 grams of total carbs.

Can I have sour cream on keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Can you eat salsa on keto? ›

Yes, as we talked about above salsa is definitely keto friendly! Salsa usually only has a few grams of carbs per serving and is loaded with nutritious ingredients, so you can add a burst of flavor to your meals without any guilt. Just be sure to choose a salsa without any added sugar.

What are the top 5 keto foods? ›

The following is a list of the best healthy food options for a keto diet.
  • Fish and seafood. Fish and shellfish are good choices if you're following a keto diet. ...
  • Meat and poultry. ...
  • Non-starchy vegetables. ...
  • Avocados. ...
  • Berries. ...
  • Nuts and seeds. ...
  • Eggs. ...
  • High-fat dairy products.

What protein to eat on keto? ›

6 Top Protein Sources for a Clean Keto Diet
  • Beef. Choosing high-protein animal products like beef might be smart if building muscle is your goal. ...
  • Eggs. “Eggs are a perfect protein source for a keto diet because they are complete, easily accessible, and versatile,” says Sabat. ...
  • Fatty Fish. ...
  • Nuts and Seeds. ...
  • Tofu. ...
  • Turkey.
Aug 28, 2023

What meat has the most fat for keto? ›

Grass-fed and pasture-raised animal meat is most recommended because they contain higher-quality fats and protein and can keep you full for longer. You should also put emphasis on fatty meats like pork belly, ribeye steak, T-bone steak, chicken thighs, or baby back ribs.

Is Ranch OK on keto? ›

Since most people following the diet are restricted to between 20 and 50 grams of net carbs per day, and the average ranch dressing is between 2 to 3 grams of net carbs per serving, it can be easily paired with a variety of healthy foods while on a ketogenic diet.

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